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Pumpkin seed extrudates are innovative, puffed or expanded products made from pumpkin seed flour or blends, using the extrusion process. This method applies heat and pressure to create light, crunchy, and versatile snacks or ingredients that retain the rich nutritional profile of pumpkin seeds. These extrudates are an excellent source of plant-based protein, healthy fats, and essential minerals, offering a unique texture and taste experience suitable for health-conscious individuals.
Benefits to the Body:
- High in Protein: Provides plant-based protein essential for muscle repair and overall growth.
- Nutrient-Rich: Contains magnesium, zinc, and iron, which support energy production and immunity.
- Heart-Healthy: Packed with good fats, especially omega-6 and monounsaturated fats.
- Digestive Support: A source of dietary fiber, aiding in digestion and gut health.
- Weight Management: Promotes satiety, helping with appetite control and weight management.
- Gluten-Free Alternative: Ideal for those seeking gluten-free snack options.
Delivery and return
Delivery and return
| Standard Delivery (Signed for) | Delivered within 3-5 working days |
| Express Delivery (Standard Parcels) | Delivered within 1-2 working days |
| Extra-Large Parcels (Signed for) | Delivered within 3-5 working days |
| Furniture | Delivery usually takes place within 2 weeks. |
Shipping Information
Shipping Information
Free Shipping
Decor Outdoor offers free regular shipping on all orders shipped to residential or commercial addresses within the contiguous United States. Orders are delivered Monday through Friday (excluding holidays).Drop Shipping
We are an online-only luxury furniture and lighting boutique, and do not have a warehouse. Consequently, all orders are drop shipped directly from our manufacturers to your door. If your order includes items from more than one manufacturer, you will receive multiple deliveries. Because we are dependent on the on-hand inventory of our manufacturing partners, some items listed on our site may not actually be available right away. Please call us at 888.784.4644 or via our contact form with any stocking questions and we'll get in touch with the appropriate manufacturer for answers, before you place your order.Ground Shipping
Small parcel items ship regular ground via delivery services such as FedEx, UPS or DHL. Orders typically take 2-3 business days to process and in-stock items will usually be delivered 3-5 days from the date that they ship (depending on origin and destination). If there is a delay, you will be notified by email. No signature is required for standard ground shipping, so you may want to make arrangements to have packages brought inside soon after delivery, if you are unable to receive it in person.Composition and care
Composition and care
We speak a lot about the importance of gut health—not only for beauty—but also in terms of our overall health, wellbeing and immunity. But before we can fully understand why the gut is so integral to our health, it’s first essential to learn more about the physiology of the gut itself—and how it works.
Description
Pumpkin seed extrudates are innovative, puffed or expanded products made from pumpkin seed flour or blends, using the extrusion process. This method applies heat and pressure to create light, crunchy, and versatile snacks or ingredients that retain the rich nutritional profile of pumpkin seeds. These extrudates are an excellent source of plant-based protein, healthy fats, and essential minerals, offering a unique texture and taste experience suitable for health-conscious individuals.
Benefits to the Body:
- High in Protein: Provides plant-based protein essential for muscle repair and overall growth.
- Nutrient-Rich: Contains magnesium, zinc, and iron, which support energy production and immunity.
- Heart-Healthy: Packed with good fats, especially omega-6 and monounsaturated fats.
- Digestive Support: A source of dietary fiber, aiding in digestion and gut health.
- Weight Management: Promotes satiety, helping with appetite control and weight management.
- Gluten-Free Alternative: Ideal for those seeking gluten-free snack options.
How to Use Pumpkin Seed Extrudates:
- Snacking: Enjoy as a crunchy, ready-to-eat snack on their own.
- Breakfast Topping: Use as a topping for yogurt, smoothie bowls, or cereals.
- Baking Ingredient: Incorporate into granola bars, cookies, or bread recipes.
- Salads and Soups: Sprinkle over salads or soups for added texture and nutrients.
- Trail Mix: Mix with dried fruits and nuts to create a wholesome snack mix.
- Powdered Form: Grind into a powder and use in protein shakes or baked goods.
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